This is when the journey of self-discovery started. The highs and lows I experienced made me who I am today. I found out what I truly value and I let go of the expectation that others are responsible for my state of mind, my happiness and wellbeing. I came to understand what is important in life, I set my priorities and I keep myself on that journey.

However, that has not always been the case: There was a time when I was stuck and totally dissatisfied with my life. I was lost and had no motivation, focus or clarity around my career. I was unhappy and unable to find a long-lasting romantic relationship. Harsh self-criticism, strict rules and never-ending negative chatter in my head were often killing off my good vibes, leaving me easily agitated, exhausted and numb. The list of things I thought I should be doing kept me feeling endlessly guilty even when I was on holidays. I could never really let go of control and just enjoy myself. All this had a damaging effect on my health, relationships, work and overall wellbeing.

I learnt how disconnected from my true self I was, doubtful in my decisions, making poor choices and unable to accept my needs without making myself wrong. For a long time, I believed all my thoughts. I never really questioned the source they were coming from.  It was only when I learnt that the main duty of our mind is to keep us SAFE not HAPPY, that something clicked.

Letting go of what no longer serves you is the key to a happy, successful and fulfilling life. I will guide you through this process, in which you will leave your past behind and grow beyond your limitations. It is the most rewarding, liberating and satisfying journey you will ever take.