by Tiina Nellis | Mar 23, 2022 | Uncategorized
According to the UK government website in 2020 the male suicide rate was 15.3 per 100,000* compared to the female suicide rate of 4.9 per 100,000*. These facts are overwhelmingly sad. Still, too many of us believe that men don’t need help because they are...
by Tiina Nellis | Nov 23, 2021 | Uncategorized
It’s been a long time since I last posted. The Covid pandemic has affected us all and whilst having intense concerns about the coronavirus outbreak was perfectly normal, some people suffered more than others. Bereavement, isolation, loss of income, uncertainty about...
by Tiina Nellis | Mar 6, 2020 | Uncategorized
Educate Yourself About Anxiety Many people ask me how to deal with anxiety, my response is almost always the same, the first thing you should do is educate yourself about what anxiety is. You need to know what you are dealing with and how to get help. There is a good...
by Tiina Nellis | Jan 27, 2020 | Uncategorized
Lots of people find enjoyment in shopping, some love junk food, some adore throwing themselves into a new relationship, some like running, some are addicted to drinking, some can’t be drawn away from social media. Whatever you do, it’s because you crave...
by Tiina Nellis | Dec 9, 2019 | Rapid Transformational Therapy
It’s December and most of us are thinking of Christmas already. Christmas is a wonderful time of the year that many of us adore. It’s time to get together with family and friends, share gifts and enjoy good food. But as wonderful as it can be, it can be also...
by Tiina Nellis | Mar 20, 2017 | Rapid Transformational Therapy
Rapid Transformational Therapy (RTT) is a mixture of the best parts of different therapies. This allows an RTT therapist to find the root cause of the issue a client is having. Every problem has a cause and trying to cure the problem without knowing where, when, and...
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