Rapid Transformational Therapist
Personal Performance Coach
Are you living up to your full potential?
Do you feel good about yourself?
Could Your life be happier with the help of therapy and coaching?
After many years of studying and gaining knowledge, I understood that in order to live a fulfilling life that feels good inside and out I needed to step out of my own old “suit”, which I had carefully stitched together since my early childhood, all based on beliefs, values and experiences that were no longer needed for my bright future.
95% of thoughts, decisions and actions come from our subconscious patterns, which are programmed during early childhood. These programs are running, without us consciously knowing it. And while some of these programs are positive, empowering and helpful, psychologists believe that the majority of default programs that most people run are disempowering, self-sabotaging and limiting.
Bruce H. Lipton, PhD
Having no awareness of or control over our negative thoughts makes it impossible to produce better emotions and experiences, or a better life quality for ourselves or the people around us. Negative thoughts, beliefs and past traumas are most often the root cause of poor mental and physical health.
According to University of Minnesota negative attitudes and feelings of helplessness and hopelessness can create chronic stress, which upsets the body’s hormone balance, depletes the brain chemicals required for happiness, and damages the immune system causing various health conditions, such as hypertension (high blood pressure), cardiovascular disease, digestive disorders, and infections. Even decrease of our lifespan.
WHAT IS RAPID TRANSFORMATIONAL THERAPY (RTT)?
RTT is a unique and powerful method which uses hypnosis to access the subconscious mind. RTT changes unwanted behaviours, limiting beliefs and bad habits by rewiring, reprogramming and replacing them with new, healthy and successful ones.
The tools and techniques used in RTT lead to a powerful transformation allowing you to work on old traumas, past experiences, pain and discomfort that you may have been holding on to for years. It offers a freedom and a permanent change typically in a single 90 minute session. Find out more about how RTT can help you here.
Why do we use Hypnosis?
Hypnosis is the fastest and easiest way to access the subconscious mind, where all our past memories and experiences are stored, so that clients can understand what is controlling their unwanted behaviours. It is a completely safe and natural state of inward focus in which the self-critical, chattering mind is bypassed – making it possible for new suggestion to come in.
I am here to help you to:
- Build confidence and improve personal performance
- Eliminate anxiety and stress, unblock past traumas
- Let go of unwanted habits, fears and addictions
- Solve relationship issues and family dynamics
- Improve body-mind connection, strengthen the immune system
Get your FREE anxiety help guide!
I started to have anxiety and panic attacks when I was 17 and they have been controlling my life since then, now for 33 years. I had sometimes 2 attacks per day, but never less than 3 per week. I lived my life always thinking of panic attacks, carefully planning day after day- what can I do and where can I go. They were random and I had them sometimes in my bed just before falling asleep, sometimes outside or even when I was watching a TV. I was never free to do what I wanted. I was always affected by this terrorising fear of it and it felt like I was dying every single time when I went through it. I always felt like I was a small, very tiny person in that huge controlling bubble where I had no way out.
I met Tiina and she said that she can help me. We had that one RTT session with her where she explained the mind, how it works and how anxiety is created. She gave me the recording to listen and since that session I haven't had ANY panic attacks. I feel free and happy. I feel that I am a normal person again. My life is changed. This session made wonders, what a difference in my life from before to now. After 33 years of suffering I feel liberated. The understanding I got from that session just turned my horrifying fear around and now I am the one in charge over my mind. I never felt so happy as now. I am enormously grateful to Tiina for the session that changed my life.
"I had a RTT session with Tiina to have more confidence at work. I have always excelled at school and at work, pushed myself very hard and all that in order to hear that I am good from others. Even when I did hear it, I was worried again that I must continue to perform at this level...a continuous exhausting cycle!
In the RTT session I was able to go back to past scenes in my life where my confidence got hit and “remake” them with the adult knowledge that I now have and Tiina’s guidance.
I listened to the recording for 3 weeks after the session every day, sometimes both before and after work if I had a stressful day. Subtle and continuous changes started to happen, in how I felt at work and how I interacted with others. I used to be very competitive, trying to be better than others, but I then started to notice where others were more skilled than me and where I was better placed to do something and working as a team, not taking credit for me - those small changes in my attitude brought me closer to my colleagues and the atmosphere became more relaxed and I feel more at ease being myself at work.
I now have the confidence to take my time with something even if others are rushing me, ask questions and suggest alternative options to colleagues that are also more senior than me. I am no longer longing to hear I am good, but when I do hear this - I am happy and grateful, not worried whether I will be able to continue to meet those expectations! This has made work more enjoyable and I have a lot more energy after work for my social life!"
Being a coach myself it is rare I meet another in the business I find genuinely inspiring as when it comes to the coaching process I’ve seen ‘behind the scenes’.
A chance encounter with Tiina led me to finding out how she works and the RTT process she employs made me realise there is far more to her coaching than I thought possible.
Personal issues that had long needed addressing were entrusted to Tiina and we worked together and positive results were almost instant, I felt a positivity and clearness that had been missing from my life for many years. After sessions, I really loved listening to the recordings and whenever I need that shortcut to get back in touch with myself I just put my headphones on.
Tina has an uncanny ability to focus incisively on one’s issues in a way that is straight forward and direct but also handled with empathy and understanding. Tiina is truly committed to helping others in surmounting their obstacles.
I thoroughly recommend talking to Tiina to arrange a session if you wish to move your life forward and live your life in your best possible way.