All information and resources found on this Website are based on the opinions of the author unless otherwise stated. Tiina Nellis strives to motivate and inspire readers to make their own health and wellbeing decisions after consulting with their health care provider. Tiina Nellis is not a doctor or a psychiatrist.

NO information on this Website should be used to diagnose, treat, prevent or cure any disease or condition.

The information on this Website is intended for information only and is not to be used as medical advice.  Information on this Website should not be used to determine a state of mind, diagnose any medical conditions or illnesses. This Website is not intended as a replacement to any medical advice and should be used as a source of information and support. If in any doubt the User should seek their GPs advice.